According to the University of Texas Health Science Center at Tyler. Sodas typically contain carb…

According to the University of Texas Health Science Center at Tyler. Sodas typically contain carbonation, sugar or fructose, phosphoric and citric acid, sodium and excess calories. Unfortunately, sodas are often a substitute for water and other healthier fluids. Consuming soda yields many disadvantages, including dehydration, high-sugar intake, weight gain, and calcium depletion.

Following Are The Disadvantages 1. Increases Risk Of Diabetes And Metabolic Syndrome 2. Raises Obesity Risk In Children 3. Raises Risk Of Heart Disease 4. Causes Tooth Erosion 5. Leads To Osteoporosis And Bone Fractures 6. Can Cause Kidney Trouble 7. Can Cause Non-Alcoholic Fatty Liver Disease 8. Increases Cancer Risk 9. Can Disrupt Sleep 10. Causes Asthma And COPD