We know it's true. We care way more about the battery level of our phone, than we do about the ba…

We know it's true. We care way more about the battery level of our phone, than we do about the battery level of our body. Primarily because we don't have a little indicator telling us that our internal battery is low. But here is what I want you to think about:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen to your body when it's whispering at you, so you don't have to listen to it when it's screaming at you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In other words, we may not have a little digital display on our forehead telling us when we need to recharge our batteries, so it's our responsibility to stop and really listen to our bodies.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Notice those aches and pains and discomforts. This is your body telling your something. This is your low battery signal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then do what is needed to get that battery re-charged enabling your body to operate as it's intended to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Only you can listen to your body. So don't ignore it!⠀⠀⠀