Ingredients :

》4 cups pineapple chunks 》1 cup strawberry 》3 cups grapes 》1 mango,peeled and sliced 》Honey 》Yogurt

How to Make It: Toss together first 4 ingredients in a large serving bowl. Spoon yogurt into a separate serving bowl; drizzle with honey. Serve fruit with yogurt mixture.

Fruit is composed of a different carbohydrate, fructose. Fruit also contains fiber which needs to be broken down by the body in order to use the fructose for energy. This means it takes your body longer to digest fruit. Besides the added benefit of fiber, fruit contains the very vitamins, minerals, and antioxidants that can improve PCOS and insulin resistance and lower our risk for chronic diseases like cancer. "The Revival Of Prophetic Medicine" Holistic Hijama Centre Cupping Therapy Mumbai Call or WhatsApp: 8291249124 /7045552555 https://holistichijamacentre.com/

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