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Holistic Hijama Sunnah Therapy

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Fresh stories, announcements and offers about Holistic Medicine Practitioner, Nutritionist, Clinic, straight from our business.

Ramadan is a month of purity and blessing, which includes the act of fasting and abstaining from…

Ramadan is a month of purity and blessing, which includes the act of fasting and abstaining from any sinful acts between sunrise and sunset – better known as suhoor and iftar. Fasting is one of the obligatory Five Pillars of Islam and serves as the fourth pillar. Aside from the countless lessons, fasting teaches us to be humble and spare a thought for those around the world who do not have nourishment as readily available to them. In this month the act of charity is greatly rewarded, as it is a month of helping and giving to those less fortunate than ourselves. There are many ways of giving in this month, such as fundraising, volunteering your time for a good cause, providing nourishment to those suffering from poverty, sponsoring a child, donating towards a good cause, helping the elderly; and the list can go on. The point is, this holy month is not just about abstaining from food and drink, it serves as a reminder of those who have no access to the things we take for granted; keeping us humble and grounded. The beauty of this blessed month is the privileges and blessings so readily available to us in the form of reward.

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There is a simple one-two combination that helps to chelate heavy metals so they are no longer ci…

There is a simple one-two combination that helps to chelate heavy metals so they are no longer circulating in the body: cilantro and chlorella. Chelating agents are those that bind to heavy metal toxin ions and are then removed from the body through our regular excretory channels. Pharmaceuticals like 2,3-dimercaprol have long been the mainstay of chelation therapy for lead or arsenic poisoning, but they have serious side effects. The simple and proper dose of cilantro (Chinese parsley) and chlorella, however, is a powerful chelator for numerous heavy metals. Cilantro is best used in conjunction with chlorella because it “mobilizes more toxins than it can carry out of the body; it may flood the connective tissue (where the nerves reside) with metals that were previously stored in safer hiding places.” This can cause retoxification if another binding agent isn’t used. People who have eaten large salads daily full of cilantro have experienced this effect – moodiness, terrible acne, joint pain and more. While they were mobilizing heavy metals, they weren’t all excreted from the body fast enough, which meant they were detoxing and toxifying themselves at the same time.

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here is a simple one-two combination that helps to chelate heavy metals so they are no longer cir…

here is a simple one-two combination that helps to chelate heavy metals so they are no longer circulating in the body: cilantro and chlorella. Chelating agents are those that bind to heavy metal toxin ions and are then removed from the body through our regular excretory channels. Pharmaceuticals like 2,3-dimercaprol have long been the mainstay of chelation therapy for lead or arsenic poisoning, but they have serious side effects. The simple and proper dose of cilantro (Chinese parsley) and chlorella, however, is a powerful chelator for numerous heavy metals. Cilantro is best used in conjunction with chlorella because it “mobilizes more toxins than it can carry out of the body; it may flood the connective tissue (where the nerves reside) with metals that were previously stored in safer hiding places.” This can cause retoxification if another binding agent isn’t used. People who have eaten large salads daily full of cilantro have experienced this effect – moodiness, terrible acne, joint pain and more. While they were mobilizing heavy metals, they weren’t all excreted from the body fast enough, which meant they were detoxing and toxifying themselves at the same time.

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Washing your face with cold water closes your pores. After washing your face with hot water, spla…

Washing your face with cold water closes your pores. After washing your face with hot water, splash some cold water on it so that it closes your pores. Not just this, it also soothes your eyes.• It also helps you get rid of the harmful effects of the sun’s rays, as cold water tightens and protects the pores that get opened up when the skin is exposed to the sun’s harmful rays. Cold water works great as an anti-wrinkle cream! It tones the skin making it look fresh and younger. Use cold water regularly to wash your face as it will slow down the aging process and helps to fill out the wrinkles on your face.- It also helps you get rid of the harmful effects of the sun’s rays, as cold water tightens and protects the pores that get opened up when the skin is exposed to the sun’s harmful rays. The tightening of pores may also help your make up to stay on a longe

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We know it's true. We care way more about the battery level of our phone, than we do about the ba…

We know it's true. We care way more about the battery level of our phone, than we do about the battery level of our body. Primarily because we don't have a little indicator telling us that our internal battery is low. But here is what I want you to think about:⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listen to your body when it's whispering at you, so you don't have to listen to it when it's screaming at you.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In other words, we may not have a little digital display on our forehead telling us when we need to recharge our batteries, so it's our responsibility to stop and really listen to our bodies.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Notice those aches and pains and discomforts. This is your body telling your something. This is your low battery signal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Then do what is needed to get that battery re-charged enabling your body to operate as it's intended to. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Only you can listen to your body. So don't ignore it!⠀⠀⠀

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Panic attacks are usually intense, happen quickly and usually stop within 20 to 30 minutes. Anxie…

Panic attacks are usually intense, happen quickly and usually stop within 20 to 30 minutes. Anxiety attacks will be less intense but will last longer periods of time. They can happen at any time of the day, even the night during sleep. The attacks are unpredictable and can happen several times a day or just once every couple of weeks. There are triggers that can cause a panic attack or other physical symptoms that will then trigger a panic attack. Iron deficiency is one of those triggers. Panic attacks can be triggered by hypoglycemia and food allergies as well. Caffeine can also bring on an attack – especially in an over-indulgence of the drug.

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When used with other forms of treatment and therapy, cupping can help athletes heal from injuries…

When used with other forms of treatment and therapy, cupping can help athletes heal from injuries or recover from surgeries faster. It goes beyond that, however. Cupping has been known to help athletes decrease recovery time after undergoing strenuous training. This is because cupping helps to stimulate the chemical breakdown of toxins that delay muscles and tissue from healing. Cupping therapy also helps to alleviate inflammation. As the cup is applied, the suction it creates pulls the muscle and tissue beneath it away from the bone. This allows fresh blood and lymph fluids to circulate into the gap and removes the inflammation trigger. Because it increases circulation, cupping therapy also helps to boost the body’s entire immune system. For athletes who suffer from plantar fasciitis, massage cupping therapy can help decrease pain and alleviate the tension in the tissue that connects an athlete’s heel to their toes. Massage cupping therapy can also help increase an athlete’s flexibility and extension capabilities. This can help them to train harder for longer periods. If muscle spasms are a problem, massage cupping can also help alleviate them as well

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Laboratory research has studied the effects of whole-body vibration when a person is sitting in a…

Laboratory research has studied the effects of whole-body vibration when a person is sitting in a car seat. The lumbar spine has a natural resonant frequency of 4-5 Hz, and results show that this natural frequency can be excited by laboratory simulated vehicle driving, and this can lead to high spinal loadings in the lower back, and this, in turn, could result in greater postural discomfort and an increased risk of low back pain and injury..

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It is a myth that plucking gray hair will cause 10 more to crop up. Plucking one gray hair will o…

It is a myth that plucking gray hair will cause 10 more to crop up. Plucking one gray hair will only cause one new gray hair to grow out of the same hair follicle. Gray hair occurs when the cells in hair follicles known as melanocytes cease to produce pigment, the primary one being melanin. Two types of melanin within the pigmentation of hair follicles determine hair color, eumelanin, and pheomelanin. The more eumelanin one has, the darker one’s hair color. Surrounding hairs will not turn gray or white until the pigment cells in those follicles die. If there is a gray hair you must get rid of, very carefully cut it off. Plucking can traumatize the hair follicle, and repeated trauma to any follicle can cause infection, scar formation or possibly lead to bald patches excessive plucking or pulling of grey hairs - or any hairs - can lead to hair loss or thinning in places.

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